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November 2009 Blog Posts (16)

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Stand Up to Falls

Kaiser Permanente is funding the fall risk reduction program, Stand Up to Falls, that the City of Sacramento's 50+ wellness program is presenting to Sacramento residents and I am the featured presenter! I designed the 3-hour workshop to increase awareness of fall risk factors and to teach participants basic exercise techniques that will keep them strong and independent. We made the local paper, the Sacramento Bee:… Continue

Added by Kelly Ward on November 30, 2009 at 2:28am — No Comments

A PERFECT CHRISTMAS DEAL FOR MY WHO'S WHO FRIENDS ONLY!!! RESPOND BY DEC.15TH!



For the price you would pay for 3 or 4 cups of coffee, I will do a beautiful charcoal drawing of you or your loved one to give as a unique Christmas gift. *All I need is your favorite photograph to work from and you'll get this masterful work of art for only $30!!! Remember, this is only a Christmas special so you must call or email me today, but no later than December 15 to take advantage of this offer. Your masterpiece will be shipped free of… Continue

Added by Lamar Bryant on November 29, 2009 at 6:52pm — No Comments

Christmas shopping In one day

How would you like to do all your Christmas shopping from the comfort of your home? Imagine sitting in your bed with your lap top,it's 12:01 am Black Friday and your shoppping by 8:00am you're done while everyone else is knocking down the doors of every store of every mall in the U.S. Now you close your lap top roll over and have a peaceful night sleep,as the vast masses of the population are in total hysteria.Even better lots of your purchases will be cheeper for the most part,and you may even… Continue

Added by Daryl W Page on November 25, 2009 at 10:36pm — No Comments

Satisfying curiosity

By Bridget M. Burns

yorkweekly@seacoastonline.com

November 04, 2009 2:00 AM

Carrie Yakola never intended to write books. With a day job in international banking at Wells Fargo, a 2-year-old child, and a just-completed home renovation project, Yakola freely admits that for her, writing is a hobby.



Her recently published celestial trilogy for children might suggest otherwise.



"Lucy's Shooting Star", "Full Moon Maxi" and Yakola's latest book, "Clayton and the… Continue

Added by Carrie Yakola on November 23, 2009 at 5:09pm — 1 Comment

How We Think & What It Means for The Future, Part 2

How We Think & What It Means for The Future, Part 2



Reason versus Fallacy –



We tend to move forward, ignoring what is inconvenient and focusing on what is desirable. We do what can to convince others (and even ourselves) that our actions are justified based on the circumstances. We want to be “right”.



This desire to prove one's self correct – or go against ideas with which one does not agree – has seen an increasing use of fallacies. (Fallacies, of course,… Continue

Added by Jami Boudinot on November 21, 2009 at 10:55am — No Comments

How We Think In Western Society & What It Means for the Future, Part 1

How We Think In Western Society & What It Means for the Future, Part 1



The Scales -



The concept of a scale being used to weigh ideas is a metaphor that has existed for thousands of years and be found in cultures all over the World.



The idea of two scales being held by Justice – the Roman goddess of balance - has become a common symbol of equality in Law. It is the first image that comes to mind for many people when they consider the value of ideas. However,… Continue

Added by Jami Boudinot on November 20, 2009 at 11:58am — 1 Comment

Fisher Professional Services

I am a bonded and accredited professional pet / house sitter. I realize that we would all love to take our pets with us on trips, but sometimes that is not possible. That is where I can be of service to you. I can either stay at your home or come by and check in on your pet as needed. The first thing I like to do is to meet with you at least twice before you go on your trip. That way you can get to know me, I can get to know you, and your pet. For your own satisfaction, I will stay in contact… Continue

Added by Susan Fisher on November 18, 2009 at 7:31pm — 1 Comment

Don't Make This Common Estate Planning Mistake

Perhaps the silliest, most costly mistake people make in estate planning is wasting their federal estate-tax exemption by forgetting to title their assets correctly. An oversight in the way your assets are titled could ruin the best-laid plans. And errors in beneficiary designations could also be damaging. Here’s the story:



When you don’t have a taxable estate, it may make sense to title assets jointly with right of survivorship or as tenants by the entirety. Such assets bypass… Continue

Added by Michael L. Green, CFP® on November 17, 2009 at 11:07am — No Comments

LET'S HAVE SOME FUN! COME ONE, COME ALL!!!!



(IMPORTANT INFORMATION): I missed giving you my email address in the previous message so here it is: lamarbryant@ymail.com



Believe it or not, just by checking out my art store at http://stores.shop.ebay.com/Art-Is-My-Life-24-7 between November 7th and November 28th, you can automatically WIN A FREE WORK OF ART IN ANY ...STYLE you see in my store, except the realistic… Continue

Added by Lamar Bryant on November 14, 2009 at 3:27pm — 1 Comment

Parenting with Mental Illness

Hello,

I have experience with Parenting with Mental Ilness, explaining how to lose custody of children and how to regain custody.
I'm available for speaking on this subject.

Sakeenah Francis
saks5thstar@cox.net 216.226.6342

Added by Sakeenah Francis on November 13, 2009 at 9:13am — 1 Comment

Seedlings of Change

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Added by Eveline Maria Smith on November 11, 2009 at 5:12pm — No Comments

How To Write A Cover Letter That Will Get You Noticed:

When writing a cover letter be precise and concise with little room for interpretation. The goal is to provide specific reasons to qualify yourself for the position while addressing and eliminating any potential objections.



1. Introduce yourself, this should include your name, title, and current employer.



2. Acknowledge all territorial experience relative to the open position. Use bullet points,



• Over ten years experience servicing the territory or job… Continue

Added by Chris Salvia on November 9, 2009 at 2:00pm — 1 Comment

LET'S HAVE SOME FUN! COME ONE, COME ALL!!!!

Believe it or not, just by checking out my art store at http://stores.shop.ebay.com/Art-Is-My-Life-24-7 between November 7th and November 28th, you will automatically WIN A FREE WORK OF ART IN ANY STYLE you see in my store, excluding the realistic paintings. In order to qualif...y, you must email me with your name, phone number, and the CORRECT NAME of the one painting you feel I LOVE better than all of the rest. EVERYONE WHO GUESSES… Continue

Added by Lamar Bryant on November 7, 2009 at 6:18pm — No Comments

Finding the best Weight Loss Support Team

If you truly want to lose weight then one of the best things you can do is establish a weight loss support team. Usually people who are the closest to you are able to provide you with the most motivation and will power. However, sometimes, it is difficult to find someone who shares your common dietary aspirations. When you team up with a person who does not care about his/her weight, he/she might be a little less affectionate towards your weight loss needs. That’s why, in this article, I will… Continue

Added by Rita Green on November 4, 2009 at 4:22pm — No Comments

Smart Nutrition Tips when Eating Out

While some of us can dine out without feeling the pressure to break away from our diets, others simply can’t stand the temptation of delicious appetizers and calorie laden foods. For this reason, I will reveal a few wise nutrition tips which can make your next restaurant experience more weight loss friendly.



1. Choose restaurants where the food is made to order. Of course these restaurants tend to be a little more costly, but sometimes it is worth it to get a leaner meal just the way… Continue

Added by Rita Green on November 4, 2009 at 4:20pm — No Comments

Making Healthy Choices when Grocery Shopping

A healthy diet starts with us. We are the ones who make the decision regarding the foods we want to eat and how/when we want to eat them. That is why most people believe that a lean nutrition starts with a smart trip to the grocery store. In this article I will reveal a few tips which will help you make healthy choices when grocery shopping.



1. Plan ahead. Before you head out to the grocery store, think about the types of meals you want to cook, how much time you will have each day… Continue

Added by Rita Green on November 4, 2009 at 4:19pm — No Comments

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